When it comes to working your abs, not all exercises are created equal, and if you’re looking for a workout finisher that’ll blast the muscles in your midsection, we’ve found it. Created by fitness trainer Courteney Fisher (opens in new tab), this workout is designed as an intermediate core workout, that can be added to the end of a strength session, or used as active recovery on a rest day. Ready to get started? Read on to find the full workout.
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